About
Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 30 days of exercises designed for any time and any location, no equipment needed. Watch the videos, and let's get moving. Moving your body is one of the best ways to improve your mood and your health, and that's what this challenge is all about. No magic. No wizardry. Just 30 days of exercises designed for any time and any place, no equipment needed. Watch the videos, and let's get moving.
You can also join this program via the mobile app. Go to the app
Instructors
Price
US$3.00
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
500 repetitions challenge
Public6 Members